Self Emotional Control to improve the quality of your life
Overcoming emotional distress and having more control over one's emotional reactions by learning to re-attribute meaning to previous events […]
Overcoming emotional distress and having more control over one's emotional reactions by learning to re-attribute meaning to previous events […]
I have read Nicola Russo's first book. It is a pleasant reading that brings us simply closer to the world of emotions. It is also a wonderful experience to experiment with his method. I will eagerly read all his other books. I thank Nicola Russo for making me a part of it.– Leopoldina D.
It is a practical guide that helps readers take control of their emotions to overcome obstacles, build positive habits, and create the life they desire […]
You may change your life, become more conscious of your thoughts and actions, and lead a more enjoyable, healthier, and pain-free existence by utilising the information and insights you learn from this book. […]
The book contains helpful tips and useful tools for altering thoughts and quitting destructive behaviors. To effect long-lasting change, we encourage readers to act and begin putting the book's suggestions into operation. It is possible to overcome addiction and have a fulfilling life with tenacity and commitment […]
The book offers helpful information and tactics that readers may utilise to get through challenges and realise their objectives. People can make a plan and take concrete measures in the direction of their goals by adhering to the book's guiding principles. […]
A really excellent book that helps people with an effective and functional method, I am already putting the suggestions into practice. The value is much higher than the price!– Alessio R.
Success in both your personal and professional life depends on effective time management. You may manage your time more effectively and accomplish your goals by doing these seven actions. Establish specific objectives, order your duties in priority, abstain from multitasking, eliminate distractions, employ techniques and instruments, take breaks and rests, and learn and adapt as you go. Keep in mind […]
The book provides readers with valuable techniques such as the A.I.R. system, affirmations, and positive thinking, all of which can be used to overcome doubts, uncertainties, and fears that may be blocking them from finding a solution to a problem. If you want to become an expert in managing problems and difficulties, this book is a must-read. […]
Being a great public speaker takes time, but with the 7 stages detailed in this book, you'll be on the correct path. This book will assist you in accomplishing your well-deserved objective of speaking in front of groups as a true authority and use your communication to motivate, inspire, and move your listeners. Take action now, commit your time and effort, and begin your path to being a self-assured public speaker. […]
This book has value to give, regardless of where you are in your leadership career or if you want to develop your abilities. Get your copy right away to start the process of becoming a successful leader. Don't wait any longer. […]
Every topic dealt with in the 9 volumes of the "Emotion Encyclopedia" shows an innovative aspect on how to improve one's personal and professional life. Now I have new and valid tools to continue growing. Thank you Nicola!– Richard S.